In 100 g (Grams) of Hearts of palm, raw there is 0.644 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Hearts of palm, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Hearts of palm, raw

Hearts of palm, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Hearts of palm, raw are listed below.

Water	69.5 g	69.5%
Energy (calorie)	115 kcal
Energy (joule)	481 kJ
Protein	2.7 g	2.7%
Total lipid (fat)	0.2 g	0.2%
Ash	1.99 g	1.99%
Carbohydrate, by difference	25.61 g	25.61%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	17.16 g	17.16%
Calcium, Ca	18 mg	0.02%
Iron, Fe	1.69 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	140 mg	0.14%
Potassium, K	1806 mg	1.81%
Sodium, Na	14 mg	0.01%
Zinc, Zn	3.73 mg
Copper, Cu	0.644 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	8 mg	0.01%
Thiamin	0.05 mg

Nutrients in Hearts of palm, raw